Yoga for All - Prenatal, Mom & Baby, Kids, Hatha & Karma Classes

Kids Yoga Winnipeg

Kids Yoga

Mom & Baby Yoga

Prenatal Yoga

Tiny Yogis blends active yoga sequences, energizing music, yoga-inspired games, mindfulness, and plenty of smiles into every class. 

This playful kids yoga class will keep children motivated and moving with stretching and standing poses, breathing instruction, and relaxation techniques. 

Ages 2-6

Prenatal Yoga

Prenatal Yoga

Mom & Baby Yoga

Prenatal Yoga

Prepare for labour and delivery with breathing exercises, meditations, and poses to help strengthen and stretch your muscles. Make space for baby and learn activities for pregnancy comfort and easier birth.


All trimesters welcome!

Mom & Baby Yoga Winnipeg

Mom & Baby Yoga

Mom & Baby Yoga

School & Daycare Programs

 Reconnect with yourself through a gentle yoga practice designed especially for new moms. Poses will help strengthen your core, refocus, regain strength and flexibility, and soothe muscles from nursing and holding baby. 

Bond with your newborn, and meet new friends in a supportive and welcoming environment.


Pre-Mobile Babies Only Please  


Kids Yoga School Yoga

School & Daycare Programs

School & Daycare Programs

School & Daycare Programs

Mindful movement, meditation, and age appropriate yoga designed to meet the needs of your classroom.


Preschool - Grade 12

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Family Yoga

School & Daycare Programs

Clear Lake Yoga

Family Yoga is a fun way to bring mindfulness, and meditation into your children’s lives. We will introduce classic yoga poses in a kid-friendly style using stories, games, and songs for the whole family that will keep your children excited to practice yoga for years to come!  





Riding Mountain National Park Yoga
Clear Lake Yoga

Clear Lake Yoga

School & Daycare Programs

Clear Lake Yoga

Community Yoga in beautiful Riding Mountain National Park 

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Workplace Wellness

Workplace Wellness

Workplace Wellness

Yoga for your office, conference, professional development, or staff wellness day.

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Healing Minds, Healing Bodies - Yoga for the Cure

Community Yoga in Support of the CancerCare Manitoba Foundation

As with most of the population my family has been personally affected by Cancer.

Through this initiative, I am turning my passion for Yoga, and the skills I’ve developed as a teacher into support for a good cause.