Tiny Yogis blends active yoga sequences, energizing music, yoga-inspired games, mindfulness, and plenty of smiles into every class. 

This playful kids yoga class will keep children motivated and moving with stretching and standing poses, breathing instruction, and relaxation techniques. 

Ages 2-6

Prepare for labour and delivery with breathing exercises, meditations, and poses to help strengthen and stretch your muscles. Make space for baby and learn activities for pregnancy comfort and easier birth.

All trimesters welcome!

 Reconnect with yourself through a gentle yoga practice designed especially for new moms. Poses will help strengthen your core, refocus, regain strength and flexibility, and soothe muscles from nursing and holding baby. 

Bond with your newborn, and meet new friends in a supportive and welcoming environment.

Pre-Mobile Babies Only Please  

Mindful movement, meditation, and age appropriate yoga designed to meet the needs of your classroom.

Preschool - Grade 12

Family Yoga is a fun way to bring mindfulness, and meditation into your children’s lives. We will introduce classic yoga poses in a kid-friendly style using stories, games, and songs for the whole family that will keep your children excited to practice yoga for years to come!  

Community Yoga in beautiful Riding Mountain National Park 

Yoga for your office, conference, professional development, or staff wellness day.