Join a Class

Tiny Yogis

Kids Yoga Winnipeg
Children's Yoga Winnipeg

Kids Yoga

Mondays: 9:30 AM - 10:15AM

Nest Family Centre

Ages 2-6

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Next Session: 

March 2 - April 20


Fit 4 Two Prenatal Yoga

Prenatal Yoga Winnipeg

Prenatal Yoga

Thursdays: 7:30 PM - 8:30 PM

Nest Family Centre

SESSION SOLD OUT

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Next Session Begins April 9

Fit 4 Two Mom & Baby Yoga

Mom and Baby Yoga Winnipeg
Mommy & Me Yoga Winnipeg

Mom & Baby Yoga

Thursdays: 10:00 AM -11:00 AM

Nest Family Centre

Winnipeg, MB

Birth Empowerment Workshop

Prenatal Yoga 
Empowerment 
Winnipeg Mom

March 19, 2020

7:00 - 8:30 PM

Nest Family Centre 


Breathing, relaxation techniques and asana will be explored to assist mothers with changing bodies, and during labour.  The workshop provides opportunity to connect deeply with new life growing within.

Mothers will leave feeling empowered and with take-home tools for a mindful delivery.

Mom & Baby Yoga Spring Equinox Class

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March 19, 2020

10:00 - 11:00 M

Nest Family Centre 


A special Mom & Baby Yoga drop-in class celebrating the Spring Equinox, the return of longer days and the beginning of spring.


Booster Juice bonus! Register by March 17 and receive your choice of Mango Hurricane or Strawberry Sunshine Booster Juice delivered at the end of class.

School & DayCare Programs

Kids Yoga Winnipeg

Please contact me directly to book a yoga class in your preschool, daycare, elementary or high school.

Workplace Wellness

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Please contact me directly to discuss bringing yoga and mindfulness to your workplace. 

Clear Lake Yoga

Clear Lake Yoga
Riding Mountain National Park Yoga

Summer schedule coming soon!