Join a Class
Tiny Yogis
Kids Yoga
NOV/DEC Session - SOLD OUT
Next Session begins January 13th
Mondays: 9:30 AM - 10:15AM
Nest Family Centre
Winnipeg, MB
Ages 2-5
Fit4Two Mom & Baby Yoga
Mom & Baby Yoga
Thursdays: 10:00 AM -11:00 AM
Nest Family Centre
Winnipeg, MB
Mom & Baby Yoga for CancerCare
Happy Baby Yoga
December 19, 2019
10:00 - 11:15 AM
Lindenwoods Community Centre
Stretch with baby, learn exercises to re-establish your core, meet other local moms, and support this great cause.
Registration:
Please email your name and your baby's name to:
Birth Empowerment Workshop
March 19, 2020
7:00 - 8:30 PM
Nest Family Centre
Breathing, relaxation techniques and asana will be explored to assist mothers with changing bodies, and during labour. The workshop provides opportunity to connect deeply with new life growing within.
Mothers will leave feeling empowered and with take-home tools for a mindful delivery.
Mom & Baby Yoga Spring Equinox Class
March 19, 2020
10:00 - 11:00 M
Nest Family Centre
A special Mom & Baby Yoga drop-in class celebrating the Spring Equinox, the return of longer days and the beginning of spring.
Booster Juice bonus! Register by March 17 and receive your choice of Mango Hurricane or Strawberry Sunshine Booster Juice delivered at the end of class.